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What should you do when you catch the dreaded lurgy? To train or not to train?

In this episode, you will learn:

- when it's okay to train

- when you should be resting

- what remedies you should be adding to your day if you're under the weather.

- why solo orgasms should be on your to-do list.

If you’re learning and picking up valuable snippets from these podcasts, I would be so grateful if you could leave a 5-star rating to let me know you’re enjoying it.

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**Connect with Sally:**

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https://status8020.com/caloriecalculator

**Work with Sally:**

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