<p>In today's podcast, Coach Claire talks about using pace groups when racing. Should you use them? What are the pros and cons of running with a pace group? How to choose a pace team wisely?</p>

In today's podcast, Coach Claire talks about using pace groups when racing. Should you use them? What are the pros and cons of running with a pace group? How to choose a pace team wisely?

Should You Use Pace Groups

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Should You Use Pace Groups

Should You Use Pace Groups