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In this call we talk about what to do when shoulder pain strikes. What is pain in general? How to avoid getting caught in a spiral of light weights, inflammation and plateaus? And finally what pain has to do with a zombie apocalypse. Enjoy! Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.https://www.skool.com/grex-5827/aboutWant to train with me? Join the WhatsApp group:https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUUQuestions? @gregorgrex on IG.
By Gregor Rath5
11 ratings
In this call we talk about what to do when shoulder pain strikes. What is pain in general? How to avoid getting caught in a spiral of light weights, inflammation and plateaus? And finally what pain has to do with a zombie apocalypse. Enjoy! Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.https://www.skool.com/grex-5827/aboutWant to train with me? Join the WhatsApp group:https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUUQuestions? @gregorgrex on IG.