Are you "shoulding" everywhere? Do you compare yourself to others and think about all the things that you "should" be doing? In this episode, Galel discusses what the word "should" does to your ability to perform, and offers an alternative point of view.

Resources

GalelFajardo.com

Jeff Nemeth
Facebook: https://www.facebook.com/jeffnemeth
Instagram: https://www.instagram.com/jeffnemeth/

Choosing Real by Bekah Pogue: http://amzn.to/2uHS0sp

BekahPogue.com

“Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.” - Ronnie Coleman