January 2, 2026

In this episode of Permission Slip, Anna unpacks the emotional pressure of the new year, offering a gentle reminder that “shoulds” are canceled and surviving the past year is already an accomplishment worth celebrating. With a waxing gibbous Moon Report, compassionate Office Hours on staying connected while overwhelmed, and homework to honor one small win, this episode gives you permission to feel exactly how you feel and move into 2026 at your own human pace.