Melt away the days stresses and relax the mind, soul and the body with this helpful relaxation episode. Join my podcast https://anchor.fm/shoutout-allthingsdisability and learn, to find helpful information and listen to the interviews with some of the industry leaders and individuals from the disability community too. Ask a question, have a suggestion or two. I look forward to bringing some new topics and opportunities

This lovely lady Sherri Makepeace is my guest today. We sit down and talk about her journey, what the company does in the NDIS space and much more …

Listen to this insightful interview with Ingrid and I talk about her journey so far and about the inception of Umbrella school of music! Find out all the benefits of what this program can do for you, family or friends!

One my guided meditation episodes aimed at resetting your day or evening when stress or worry has crept in. We all do let negative chit chat to drown out beneficial results. Letting your mind be still, taking control of the not helpful chatter that can steal your productive mind. Find your zen whenever you can or need to. Enjoy !

With the world in so much pain and suffering I thought this week’s episode might touch on first your on world then bring that healing bumble to extend straight out to the universe. Dive right in for this weeks mind bending healing

Here I introduce the podcasts hopes, aims and purpose. A way of joining the dots, shine lights and bring awareness to the disability community I look for news that might be interesting to know or it might point another in a right pathway. Other interviews are with different disabiled individuals that are afflicted by some little unknown condition and some that are well know but maybe the interviewee has a different experience or has found some relief. Then there are interviews with industry leaders, offering services, products and much more — join us!

Here in this very first interview I talk with one of the directors of a disability support agency Care for Living P/L Adrian Southurst. Adrian kindly sat down with me in his busy schedule and delved into the company’s inception, what lead them to those beginnings and their dreams and aspirations. A really lovely organisation and a great interview! Such a interesting a uplifting episode. I’m sure you’ll enjoy this as much as I did! Even if I made a few mistakes here and there.

Ep#2 is a guided meditation for letting go of stress, a calming and letting go mediation! So find a comfortable space and turn off phones let others know you are having some me time and let’s go!

Travel into the world of relaxation. Allow yourself the passageway to beautiful sandy shores and even a crystal cave. Ready to regenerate, rejuvenate, and let go of your stressors? Dive in!

What has a spider got to do with Chronic Pain ? Well as this podcast reveals there’s a link! Amazing I know. Check it out and hear details about what this could mean to millions of the chronic pain community! #disabilityresearch #chronicpainlink #shoutoutallthingsdisability #chronicpain #painresearch