Shouty Brain

This week, Trevor tells a story of woe involving witnessing a massacre, while Sarah shares the harrowing tale of the stand-up gig she went to the other day. Other conversational highlights include people with no eyebrows, exploding tarantulas, Worzel Gummidge, being headhunted by a church, and animals being the best things in the world.

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@shoutybrain

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Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

This week marks the start of Shouty Brain 2.0. The rumours are true. Sarah Alexander is now the fully-fledged co-cost! This week, we talked about eating chips in the car, PIP assessments, and all sorts. We were also joined by the fantastic Bryony Moss, a disability advocate, Influencer, Model, Actress, and fitness fanatic. We chatted all things ADHD, fitness, fatness, dog shit, and much more.

Follow Bryony on Instagram:

@defeatingdisability

Follow the pod on Instagram:

@shoutybrain

Visit shoutybrain.com for more info and links to all the things.

Please like, subscribe, comment, and leave a review. It's hugely helpful to us.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

This week, I'm joined by a familiar face, Sarah Alexander from episode 4! We reveal some exciting pod-related news! We talk about imposter syndrome, oversharing, telling your face you're having a nice time, the internal jukebox, and lots more.

Follow Sarah on Instagram:

@fromsarahlex

Follow me on Instagram:

@shoutybrain

Visit shoutybrain.com for more info and links to all the things.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

This week, I'm joined by Maddie, a hybrid athlete with late diagnosed AuDHD. We talked about neurodiversity in sport, accessibility, the therapeutic powers of physical exercise, and lots more, including Maddie's brilliant Run Different Project, which will see her compete in twelve different sporting events over the next twelve months, all the while reviewing each of them from an accessibility point of view.

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@maddierunswild

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@shoutybrain

Visit shoutybrain.store to see my frankly beautiful merchandise.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

This week, I'm joined by JAYFROMTHEMANOR. Jay is an artist and mentor from my neck of the woods in Bedford. We talk ADHD, facial hair, the fact we may very well be related, art, creativity, weight loss, The Manor (Jay's upcoming community creativity hub in Bedford) and so much more. It was a super fun and interesting chat.

Follow Jay on Instagram:

@JAYFROMTHEMANOR

Follow me on Instagram:

@shoutybrain

Go to shoutybrain.com to follow me and my various goings on.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Minty 500 video:

https://youtu.be/mHdN3I0txDI

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

This week, I fly solo and talk about what I've been busy doing for the last couple of months, as well as executive dysfunction, consistency, and holding on to the things you're passionate about.

Minty 500 video:

https://youtu.be/mHdN3I0txDI

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Follow me on Instagram:

@shoutybrain

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

This week, I chatted with Kevin Helton, a Scottish former soldier, diagnosed with AuDHD in his 40s. We talk about his diagnosis journey, burnout, authenticity, workplace challenges, and much more.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Kevin:

Instagram:

@thatscotonthespectrum

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

This week, I chatted with Sarah, who hails from Australia and was diagnosed with ADHD at 33. We talk diagnosis, medication, and all sorts. This one's a banger. It was so much fun.

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Follow Sarah:

Instagram:

@sarahtonin_diaries

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Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

This week, I chatted with Vicky Huttler, a Yoga teacher, personal trainer, and fitness coach, who's also late diagnosed AuDHD. We talked about Yoga, diagnosis, emotions, self-care, being consistent, and much more.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Vicky:

victoriajanefitness.co.uk

Instagram:

@vicaracoach

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

This week, Mr Burnout chatted with Sam Munster, the queen of the Horror Hyperfixations podcast. Sam has AuDHD. We talk about her diagnosis journey, horror, collecting, discrimination in the workplace, and much more.

Stick around til the end for an extra little bonus.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Sam:

horrorhyperfixations.com

Instagram:

@sam.munster

@horrorhyperfixations

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.