This week, I fly solo and talk about what I've been busy doing for the last couple of months, as well as executive dysfunction, consistency, and holding on to the things you're passionate about.

Minty 500 video:

https://youtu.be/mHdN3I0txDI

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Follow me on Instagram:

@shoutybrain

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Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

This week, I chatted with Kevin Helton, a Scottish former soldier, diagnosed with AuDHD in his 40s. We talk about his diagnosis journey, burnout, authenticity, workplace challenges, and much more.

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Follow Kevin:

Instagram:

@thatscotonthespectrum

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Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

This week, I chatted with Sarah, who hails from Australia and was diagnosed with ADHD at 33. We talk diagnosis, medication, and all sorts. This one's a banger. It was so much fun.

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Follow Sarah:

Instagram:

@sarahtonin_diaries

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Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

This week, I chatted with Vicky Huttler, a Yoga teacher, personal trainer, and fitness coach, who's also late diagnosed AuDHD. We talked about Yoga, diagnosis, emotions, self-care, being consistent, and much more.

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Follow Vicky:

victoriajanefitness.co.uk

Instagram:

@vicaracoach

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Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

This week, Mr Burnout chatted with Sam Munster, the queen of the Horror Hyperfixations podcast. Sam has AuDHD. We talk about her diagnosis journey, horror, collecting, discrimination in the workplace, and much more.

Stick around til the end for an extra little bonus.

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Follow Sam:

horrorhyperfixations.com

Instagram:

@sam.munster

@horrorhyperfixations

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Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

This week, after causing potentially permanent eye damage when I looked at the solar eclipse, I spoke to Rebacca Kaplan, a fantastic, Autistic stand up comic from the U.S. We talked about comedy, shyness, thinly-veiled childhood therapy, and much more.

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Follow Rebecca:

rebeccatkaplan.com

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Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

This week, I spoke to Bridgett Farmer, late diagnosed Autistic and mother of three, two of whom are also Autistic and the youngest of whom also lives with an incredibly rare genetic disease. We discuss diagnosis, motherhood, self-care, and much more.

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Follow Bridgett:

Instagram: @a.bridgett.farmer

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Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

This episode contains graphic descriptions of death, so please be warned.

This week, I fly solo, and tell the story of the day my Dad died. Emotionally charged moments are complicated enough, but through a neurodiverse lens, they're a whole other kettle of fish.

Please like and subscribe, comment, and leave a review. It's hugely helpful to me.

Instagram: @shoutybrain

Go to shoutybrain.com to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

This week, I spoke to Amy, who was diagnosed with Autism at 35, after her son Otis's diagnosis. Otis is 5 and is non-speaking. We talk about shutdown, late diagnosis, unmasking, raising an Autistic child, and much more.

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Follow Amy:

Instagram: @actuallyotistic

Go to shoutybrain.com to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

This week, I spoke to Lisa Kelly, who, like me, was very recently diagnosed with Autism. She was a fantastic guest, and although the chat did get emotional at times, it was so much fun.

Please like and subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Lisa:

Instagram: @whimsicalandautistical

Go to shoutybrain.com to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk