A truly diverse topic with many different aspects to it, we discuss "the power of thought." Our thoughts are so incredibly powerful in ways that we don't even realize; it can either uplift or sabotage. Whether it's the inner critic projecting negative self talk, us subconsciously creating self-fulfilling prophecies or manifesting the life of our dreams with optimism and positivity, we attract that which we direct our attention to. Manjeet provides some quick life coaching tools around the power of our thoughts... A great place to start is recognizing and acknowledging what thoughts we're actually having, then making that shift to change them or "flipping the script" (if necessary) and then of course once you know what that is, practice, practice, practice!