Do you find yourself resistant to journaling? Or are you a Journaling Junkie? There are many magical reasons why journaling can benefit your life... bringing healing, strategizing, creativity, inspiration or just simple documentation of your thoughts, memories... your life. Spirit journaling includes manifesting, automatic writing and dream journaling. Whether it's daily gratitude or texting one word a day in your phone, there may be a place in your life for journaling. Listen in as Mayume and Manjeet discuss all the different reasons and techniques and encourage all Lightworkers to try taking pen to paper so that you can better connect to your higher self and maybe you'll soon become a Journaling Junkie.

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