Be Healthy in a Hurry Podcast

Show #5 = 3 Healthy things to be FREE of Stress that leads to Burnout


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Enjoy the King of Fitness that almost everyone can do for their stress levels to Help eliminate stress, fatigue and depression. Discover what the mother can do each day or the businessman who is tied up in meetings most of the day or the person who is on the road a lot i.e. salesperson, speaker, etc. can do to promote happiness in their life as they lose weight while building lean muscle mass and reversing the ravages of aging all at once.

Also Learn how to:

1)   Get plenty of oxygen to the tissue to Improve your health and emotional well-being

2)   Keep your blood free flowing to have a Dramatic reduction in stress and anxiety

3)   Keep your blood alkaline so you can enjoy ease of production of vital neuro-chemicals that keep your body young, alive and fully functioning

4)   To test your body to see if you are too alkaline or too acid and why is this so vital to be Free of Stress to realize Heightened creativity and learning ability

 

In this session we will discuss:

  • Enjoy the King of Fitness that almost everyone can do for their stress levels to Help eliminate stress, fatigue and depression 
  • Discover what the mother can do each day or the businessman who is tied up in meetings most of the day or the person who is on the road a lot i.e. salesperson, speaker, etc. can do to promote happiness in their life as they lose weight while building lean muscle mass and reversing the ravages of aging all at once.
  • Also Learn how to Get plenty of oxygen to the tissue to Improve your health and emotional well-being
  • Keep your blood free flowing to have a Dramatic reduction in stress and anxiety
  • Keep your blood alkaline so you can enjoy ease of production of vital neurochemicals that keep your body young, alive and fully functioning
  • To test your body to see if you are too alkaline or too acid and why is this so vital to be Free of Stress to realize Heightened Creativity and Learning Ability
...more
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Be Healthy in a Hurry PodcastBy Betty Norlin, Buddy Lee, Dr. Wayne "The Mango Man" Pickering