Be Healthy in a Hurry Podcast

Show #6 = 3 things you do to RELIEVE STRESS once it's got you


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“BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all!

In This session we will cover

  • Promotes Relaxation
  • Enhances Health
  • Cultivates Vitality
  • Fosters Clarity
  • Increases Focus
  • Reduces Stress
  • Boosts Energy and 
  • Stimulates Weight Loss

Find out about the negative effects of stress on your body, the impact of stress at work and ideas for coping with stress and what can we do to greatly improve the quality of our lives.

 

In this session we will discuss:

  • Relish a 3-step formula to find your true greatness in life in a two-week span to where you WILL know exactly what you are going to do for the rest of your life with your occupation. 
  • Now you can:
    • Fire your Boss!
    • Work Less … Make More!
    • Discover ways to get everything you want - sitting back, relaxing and letting it come to you!
  • You will NEVER have to:
    • Get permission to take time off to go to the doctor or watch your kid's ball game!
    • Ask some clueless person you are forced to work for if it's OK to go on vacation!
    • Have regular work hours!
  • Miss your kids growing up or being with your loved ones as much as you should be!
  • Worry about where your next paycheck is going to come from!
  • Stress overpaying bills!
  • Accept a life dictated by others! (Especially dictated by ungrateful bosses or companies that don't care about you! You will live life on YOUR TERMS!)
  • Miss out on the meaning of life: Doing what you want...and being with your family!

REMEMBER:

We don't live our lives to make a living; we live our lives to make a difference

We don't live our lives to make a living; we live our lives to make a difference

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Be Healthy in a Hurry PodcastBy Betty Norlin, Buddy Lee, Dr. Wayne "The Mango Man" Pickering