Kristen talks about little-known accountability apps and how they use one of the best motivators out there for success: your own hard-earned cash. Even when you lose the game, you (metaphorically) win anyways!Resources mentioned in this episode:...

Show Me the Money: Accountability Apps

Let's get moving! Kristen shares actionable ways to use wearables and apps to achieve your personal fitness goals, with some fun stories of her own along the way. How can you get the most out of your Apple Watch or Fitbit data?  Do you really need that Peloton? What's the best way to track calories on your phone? Learn these answers and more.

Health & Fitness

Technology

Fitness

Let's get moving! Kristen shares actionable ways to use wearables and apps to achieve your personal fitness goals, with some fun stories of her own along the way. How can you get the most out of your Apple Watch or Fitbit data? Do you really need that Peloton? What's the best way to track calories on your phone? Learn these answers and more.

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Show Me the Money: Accountability Apps

Show Me the Money: Accountability Apps