Cara Bradley is the author of On the Verge: Wake Up, Show Up, and Shine.

A passionate teacher of yoga, meditation, and fitness, Bradley has been in the trenches of personal transformation as a Mental Strength Coach for over three decades at her Verge Yoga Center.

Her work also involves retreats, corporate training sessions, and sports teams such as Villanova University football and Penn State men’s basketball.

She lives in Wayne, Pennsylvania. Visit her online at www.carabradley.net.