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Today, I have the pleasure of chatting with the marketing wizard herself, Laurie Kozan. We dive into why so many of us dread marketing and how to flip that fear on its head. Laurie enlightens us with her approach to marketing as an act of help, not hustle, making it a genuine part of growing our businesses.

We explore the power of the whisper - why quieter, more meaningful interactions often trump the loudest shouts in the marketing world. Laurie shares invaluable insights on how to embrace your unique story and how this authenticity can attract the right audience without feeling salesy.

Whether you're just starting out or looking to revamp your marketing strategies, this conversation is packed with tips to help you feel more confident and excited about promoting your work.

Let's get ready to make marketing feel like magic and turn your passion into impactful connections. 

Don't forget to show up and shine! Thanks as always for listening.

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Welcome to a very special episode of the Show Up & Shine Podcast! As we twinkle in the space between Christmas and the New Year, I’m here with not just reflections but electrifying announcements to supercharge your 2025.

In this episode, I share some thrilling news about the Pure Coaching Academy’s global leap! Get ready to be inspired as PCA, with over a decade of coaching success and more than 200 coaches trained, is now expanding internationally! 🌐✨

Join me as I reveal the exciting launch of PCA Italy in Milan and our first-ever in-person academy in Brighton. Hear from our superstar coaches, Natalie in Milan and Julie in Brighton, who have transformed their lives and are now set to help others do the same through our acclaimed coaching program.

Whether you’re considering a career change or looking to enhance your life in significant ways, this episode is your gateway to understanding why 2025 might just be the year you truly shine. 🌟

Don't miss this blend of heartfelt insights and forward-looking aspirations that could set you on the path to personal and professional transformation!

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A special Christmas message from Carole Ann Rice for 2024.

Wishing you all the most incredible 2025 ✨ 🍾

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Today, I sit down with Jane Neves, also known as the Shine Coach, who specialises in guiding people through one of life’s most challenging transitions: divorce. 

Jane, a three-time divorcee, shares her personal insights and the profound lessons learned from each experience. This conversation delves into the emotional and practical aspects of ending a marriage, the impact on personal identity, and the crucial role of support systems.

Jane emphasises the importance of self-compassion and the need for a solid foundation to rediscover oneself post-divorce. The duo also discusses the misconceptions of divorce portrayed in the media, the realities behind "amicable" separations, and the significance of financial independence.

Tune in to learn about the transformational power of coaching during life’s lows and how to reclaim your life and happiness post-divorce.

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I'm joined today by Adele-Marie Hartshorn, a healer, coach, and public speaker renowned for her insightful approach to personal growth. 

Adele-Marie shares her profound journey from self-doubt to self-mastery, emphasising the critical role of regulating our nervous systems to enhance life quality and business success. 

Discover the undeniable power of magnificence and transcendence, as Adele-Marie unveils how these elements have propelled her forward in both personal and professional realms. 

Join us to learn why nurturing your nervous system isn't just a practice but a necessity for thriving in today's world. 

Trigger Warning: This episode discusses topics like personal trauma and emotional healing which might be sensitive for some listeners.

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In episode 07 of "Show Up and Shine," Carole Ann Rice hosts Jennie Bayliss, a fellow coach who specialises in emotional blocks and deep healing. 

Discussions include how unresolved emotional issues and stored traumas can sabotage our progress, and explore the powerful intersection of bodywork and emotional healing. 

Jennie also shares insights into techniques like EFT and Inner Child Work, while delving into the surprising emotional releases that can occur through physical modalities like yoga and massage. 

This episode is a must-listen for anyone looking to understand the deep-seated blocks that prevent personal advancement and how to overcome them to truly show up and shine ✨

Trigger Warning: This episode discusses topics related to emotional trauma and recovery, which might be overwhelming for some listeners.

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Trigger Warning: This episode contains discussions on misogyny, racism, and domestic abuse.

In this incredible episode of "Show Up and Shine," Carole Ann Rice explores the transformative power of theatre with Sarah Ellis, Director of Theatre Inspiring Change. 

Together, they delve into the challenging topics of misogyny, racism, and domestic abuse through the lens of theatre's potential to foster discussion and provoke change. 

Sarah shares her unique approach to bringing impactful performances directly to the community—whether in schools, workplaces, or even on trains—making theatre accessible and engaging. 

This episode is a profound journey through the arts' ability to empower and inspire, highlighting the importance of visibility and voice in tackling societal issues. 

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Join your host, Carole Ann Rice, UK's leading life coach, as she welcomes Eimear Draper, the founder of Kindling Dating, to explore the transformative power of dating with authenticity and confidence. In this episode, Eimear shares her personal journey and professional insights into the dating world, offering valuable strategies for overcoming common challenges and limiting beliefs.

In This Episode, You'll Discover:

• Why embracing your true self is crucial in dating.
• Practical tips for enhancing your dating profile and communication.
• How to handle dating disappointments like ghosting with grace.
• Strategies for turning initial connections into lasting relationships.

Eimear's approach to dating is all about self-belief and showing up as your authentic self. Whether you're actively dating or just interested in understanding the dynamics of building meaningful relationships, this episode is packed with actionable advice to help you navigate the dating scene with confidence and joy.

Tune in now to learn how to shed your dating anxieties and embrace a journey of love and self-discovery. 

Let's get kindled and find that spark!

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In our latest episode, I had the pleasure of sitting down with Lisa Heacock, a holistic life coach who specialises in navigating the complex terrain of grief. Lisa's journey is inspiring, having faced the loss of 12 loved ones within 22 months. Her resilience, wisdom, and dedication to helping others through their darkest times shine through in our conversation.

Lisa and I delve into the often misunderstood world of grief coaching, discussing how it's not about fixing clients but empowering them to find their own path through sorrow. We explore the importance of surrounding oneself with supportive people, setting boundaries, and the power of taking even the smallest step forward.

As we reflect on the journey of life, Lisa shares her personal story of facing cancer with courage and determination, choosing to live life on her terms. Her message is clear: grief and loss are part of life, but they don't have to define us. With the right support and mindset, we can show up and shine, even in the face of adversity.

🎧 Tune in to this deeply moving episode to hear Lisa's incredible story, whether you're navigating your own grief or supporting someone who is.

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Another soul-stirring episode of the Show Up and Shine podcast! Today, I'm joined by the ever-inspirational Jordan Graham, a millennial mindset coach who's redefining what it means to live a life of purpose and positivity.

In this episode, Jordan shares his compelling journey, a testament to the power of faith, resilience, and the courage to transform adversity into opportunity. We delve into how our beliefs and the language we use can shape our reality, and how embracing our true value can lead us to live as ambassadors of hope and change.

Jordan's insights on false humility and the significance of the sounds we contribute to our environments are not just thought-provoking; they're life-changing. He reminds us that we're all candidates for miracles, capable of influencing the world in profound ways.

As we gear up for the Spring season of the Pure Coaching Academy, Jordan's story is a perfect example of the transformative impact of coaching. His journey from overcoming personal challenges to becoming a beacon of light for others is a powerful illustration of what we aim to nurture in our coaches.

Tune in for an episode that's not just a conversation, but a journey into the heart of what it means to live optimistically, serve generously, and shine brightly. Let Jordan's story inspire you to embrace your own path with courage and optimism.

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