Ready for some real talk about the ups and downs of mom life? Today I cover a LOT especially on the topic of how we show up as a mom affects our kids in so many ways. 

I talk about… 

- Personal stories from the chaos of wrestling tournaments to late-night journal sessions.

- Getting honest about our desires for personal growth and self-improvement.

- Reflecting on how our actions shape our children's perceptions and behaviors.

- Embracing the importance of accountability and finding support in our journey.

- Discovering the power of breathwork in releasing patterns and habits.

The thing is, nothing changes unless something changes and I’m sharing a lot of ways to make change happen in your life in this episode.  I want you to know that the life you desire to live is so freaking possible. I know sometimes it feels so far away, but I promise you, if the dream is in your soul then you have everything you need to make it happen within you. It’s about using the tools we’ve been given to make it happen and breathwork is one of those tools and I’m sharing how it has shifted my entire life! It is time to show up as the mom you want to be so click that button, listen to the episode, and LFG!!! 

 

You can find me here:

Website: https://www.amandaclark.biz/ 

Snag a freebie: https://www.amandaclark.biz/daily-breather