Show Up Naked

Brack Hassell recently lost his wife and best friend to cancer. Now he finds himself as a single father creating a new life with his two children.

In our very first Show Up Naked interview, our good friend shares his journey through this difficult time. It's an unfolding story about how this beautiful family is finding transformation and hope on the other side of such heartbreaking loss. 

Blog Resource - The Hassells 

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In this episode of the Show Up Naked podcast we cover the important topic of boundaries. What are boundaries and why are they important? Stephanie even gets a special surprise from the closet!

Topics Include:

How boundaries show up in relationships

Why boundaries are important when “showing up naked”

How boundaries empower us and enable us to live life on our terms

How boundaries protect individuality in relationships

Using boundaries to create "win win" scenarios in marriage, especially related to difficult topics like sexuality 

Examples of boundaries in marriage

Individual personal time/exercise

Sharing personal beliefs and opinions

Managing time with others, especially extended family

Discussing sexual needs and wants in a way that lets both partners be heard

Quote Shared -

“Boundaries are simply our list of what’s okay and what’s not okay.”- Brené Brown 

Resources Mentioned - 

Boundaries Books

Brené Brown

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Welcome to the Naked Series! In this three-part series we're diving into the three aspects of nakedness - Emotional, Spiritual and Physical.

In this Episode we discuss Physical Nakedness. What does it look like to celebrate physical nakedness?

Topics Include:

Why physical nakedness is important to us

Navigating different individual viewpoints in relationship and marriage

The importance of separating nudity and sexuality 

The role of culture in common perceptions around nudity

Talking with children openly and honestly

Ways to approach experiences for the first time

Sharing our experiences with body acceptance and the lessons we've learned 

Quote Shared:

"A nude person cannot project an identity through fashion or acquired symbols of status. He or she can only be taken in their purest, undiluted form: as human."      – Susannah Martin

Thanks for listening!