The Soul Sync Sessions LIVE | Aligned & Amplified is a series with heart-centered visionary women about how they are bringing mind, body, soul and business together in their life & brand. We chat about everything from energetics to strategy and how you can implement these practices into your life and business to feel more aligned and amplify your message.

In this episode of the Soul Sync Sessions LIVE | Aligned & Amplified - I chatted with Cheyanne Nance an incredibly well rounded and talented holistic practitioner that blends chiropractic and Positive Psychology Coaching to help her clients holistically starting with the nervous system. This conversation was jam packed with so much information on how to find your inner peace again and re-grounding yourself with inner practices that you can do anywhere to help reset your system. We also chatted about embodiment practices and moving emotions by letting yourself feel them and becoming aware of them and then working to release and move the emotions. Our body remembers and the emotions get trapped within our bodies. This overtime can show up as discomfort and disease. When we tap into actually seeing where the emotions are stored and living in our body we are able to release them.

We tend to just keep pushing and going going going through everything without taking time to pause and actually feel what our body is telling us. We all are made up of mind, body and soul. When we break out of our mind and tap into the wisdom of our body we can begin to reconnect with our soul and our intuition on a whole new level. This is where the magic happens and we are able to expand beyond the bounds of our mind. Your nervous system is also the part of you that holds the capacity to hold abundance and to really tap into the light that you are meant to shine. When your nervous system is out of alignment and you are in a state of fight or flight your body holds onto that and it restricts your capacity to expand. By reconnecting and balancing out your nervous system through practices like positive psychology and also chiropractic etc. you are able to tap into your body, reconnect to your wisdom and realize your full potential and perfect.

CONNECT WITH CHEYANNE:

https://www.instagram.com/drcheyanne

https://www.facebook.com/cheyanne.nance.9

https://www.wheelhousechiro.com/

To learn more about the Soul Sync Sessions LIVE Series check out my full Substack channel at https://substack.com/@thewayshewasmade. If you are interested in being on the series, apply at the link below. Be sure to subscribe to stay up to date on all things mind, body, soul & business!

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