This is our last episode before our winter break! We'll be back in early January.

The Northern Lights are a magical light show in the sky brought to us by Mother Nature! But what are they exactly, and why do they appear? Today we are going to explore the science and the stories behind the Aurora Borealis while we breathe and stretch.

This season we're heading out to space, and with that, we are introducing a new feature: SafeSPACE. If your child would like to share where/who/what their safe, happy, or calm space is, please send in a recording of them, picture, or message to [email protected] or on our Facebook page @bedtimefm or Twitter @peaceoutpodcast. We'd love to hear what makes them feel this way and why and we'll share it on a future episode or on our social media!

We got all our facts on the Northern Lights from https://www.cbc.ca/kidscbc2/the-feed/what-are-the-northern-lights.

Full transcript of each episode is available upon request from [email protected].

Peace out and peace within.

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