Mental health has been and still is a very taboo topic. Not many people feel at will to discuss their issues openly, yet Yves today provided me with his first-hand experience with utmost candor and sincerity. Yves, today's special guest on Showerhead, takes me on a journey through the mental health struggles in his life and the various "roadbumps" he had to overcome while growing up. While doing so, he shares his advice on coping mechanisms, platforms to learn more about your mental health, and ways to reach out if you need to.
Music credits: Thank you Music_Unlimited, ZakharValaha, madIRFAN, TheRelaxedMovement, Prod. Riddiman, and NHZ Music for this episode's background audio.