… Being Perfect :

(side note: if you’d like to support an introspective Cali folk artist, People To Please- Sharon Silva is great, dare I say, perfect. haha)

So, I touch on….

* journaling, free write journals….

* As well that:

* people aren’t their attachment styles and it’s not healthy to over-label yourself with negative concepts.

* I explain showing up authentically

* does not always mean you are getting along with people,

* or that people agree with you in present time (and that’s okay).

* Andd I dig a little deeper into…

* “do people change who treated me badly?…”

Journal Talk

* Pen(cil) and Paper

* Emotional Processing

* Any regrets = new goals

When Someone Isn’t hearing you

* That’s your data

* That’s their capacity: that’s all they can do

* open doors

You’re the Key and Lock

* focusing too much on labels (attachment style labels)

* overthinking with “a break in the dam”

* not trusting what others think of you

* feeling “off” after connecting with others

And, climbing out. Climbing out of struggling with connecting with people, and trusting yourself, creating boundaries, so you connect better with loved ones.

Today is a new day, right now is a new moment and it’s your choice what you do with it, that’s your right.

So what feels right to you?

What are you feeling pulled to do and who would you like to connect better with?

( hello! if you are not already getting my content, welcome. (: )

(Can you tell I often listen to the Mel Robbins Podcast and the Let Them Theory Book? I say “Let them” so many times, but it’s a great perspective tool. haha )

Thanks for coming!

Much Love,

Ashley

Get full access to Ashley Reilly's: The Accountabilityy Hour at daydreamslowlyy.substack.com/subscribe