Psychotherapist, speaker, author and coach Kim McLaughlin, MA of Feed Your Soul and NAWBO Sacramento Valley believes caring for mental health isn’t just a luxury, it’s essential for women business owners.

In this episode, she explores the hidden costs of internalizing emotions and how emotional suppression is often mislabeled as strength in business culture.

Kim invites women to reflect on how honoring their full selves—emotions included—can lead to better leadership decisions, deeper creativity and more authentic connection. Join her as she reimagines what it means to show up as a woman in business.

To learn more about NAWBO, visit: https://nawbo.org