4x Olympic Medalist Shawn Johnson East, Former NFL Player Andrew East, and Andy  talk about how to find depth, meaning and joy in commitment to your craft and values.

THANK YOU TO OUR SPONSORS: 

BETTER HELP - Sign up for 10% off at betterhelp.com/SHOWINGUP

ONESKIN - Get 15% off OneSkin with the code SHOWINGUP at https://www.oneskin.co/SHOWINGUP  #oneskinpod

Follow us!

Instagram: ⁠@showingupwithandy⁠

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Want to nominate an unsung hero? Leave us a voicemail at +1 (917) 540-0849

Sponsor us: [email protected]

Send Fan Creations, Questions, Comments: [email protected]

Executive Producer and Host: Andy Grammer

Supervising Producer: Amanda Donenfeld

Executive Produced by: Alanna Fagan

C3MGMT

Executive Produced by: Ford Bowers, Samah Tokmachi

Companion Arts

Studio Production: Omar de Armas, Rick Reveche

Companion Arts

Design, Artwork and Graphics: Jack Sjogren, Aria Ghalili

Companion Arts

Video Editors: Micah Levin

Digital Manager: Maryam Mirbagheri 

Operations: Shawya Mogharabi, Ayana Douglas

Companion Arts

Produced by: Companion Arts

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Rainn Wilson and Andy speak on what spirituality means, one’s spiritual journey and the search for connection.

THANK YOU TO OUR SPONSORS: 

SHOPIFY - Sign up for your one-dollar-per-month trial today at SHOPIFY.COM/SHOWINGUP

Follow us!

Instagram: ⁠@showingupwithandy⁠

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Facebook: ⁠@showingupwithandy⁠

Youtube: ⁠@andygrammer⁠

Want to nominate an unsung hero? Leave us a voicemail at +1 (917) 540-0849

Sponsor us: [email protected]

Send Fan Creations, Questions, Comments: [email protected]

Executive Producer and Host: Andy Grammer

Supervising Producer: Amanda Donenfeld

Executive Produced by: Alanna Fagan

C3MGMT

Executive Produced by: Ford Bowers, Samah Tokmachi

Companion Arts

Studio Production: Omar de Armas, Rick Reveche

Companion Arts

Design, Artwork and Graphics: Jack Sjogren, Aria Ghalili

Companion Arts

Video Editors: Micah Levin

Digital Manager: Maryam Mirbagheri 

Operations: Shawya Mogharabi, Ayana Douglas

Companion Arts

Produced by: Companion Arts

Learn more about your ad choices. Visit megaphone.fm/adchoices

Arthur Brooks and Andy speak on finding your calling, uncovering meaning and the path to inner growth. 

THANK YOU TO OUR SPONSORS: 

QUO - Go to QUO.COM/SHOWINGUP to try QUO for free PLUS get 20% off your first 6 months

Follow us!

Instagram: ⁠@showingupwithandy⁠

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Facebook: ⁠@showingupwithandy⁠

Youtube: ⁠@andygrammer⁠

Want to nominate an unsung hero? Leave us a voicemail at +1 (917) 540-0849

Sponsor us: [email protected]

Send Fan Creations, Questions, Comments: [email protected]

Executive Producer and Host: Andy Grammer

Supervising Producer: Amanda Donenfeld

Executive Produced by: Alanna Fagan

C3MGMT

Executive Produced by: Ford Bowers, Samah Tokmachi

Companion Arts

Studio Production: Omar de Armas, Rick Reveche

Companion Arts

Design, Artwork and Graphics: Jack Sjogren, Aria Ghalili

Companion Arts

Video Editors: Micah Levin

Digital Manager: Maryam Mirbagheri 

Operations: Shawya Mogharabi, Ayana Douglas

Companion Arts

Produced by: Companion Arts

Learn more about your ad choices. Visit megaphone.fm/adchoices

Skylar Grey and Andy talk about creativity, the craft of songwriting, and how to show up for yourself & your art.

THANK YOU TO OUR SPONSORS:

ONESKIN - Get 15% off OneSkin with the code SHOWINGUP at https://www.oneskin.co/SHOWINGUP  #oneskinpod

Follow us!

Instagram: ⁠@showingupwithandy⁠

TikTok: ⁠@showingupwithandy⁠

Facebook: ⁠@showingupwithandy⁠

Youtube: ⁠@andygrammer⁠

Want to nominate an unsung hero? Leave us a voicemail at +1 (917) 540-0849

Sponsor us: [email protected]

Send Fan Creations, Questions, Comments: [email protected]

Executive Producer and Host: Andy Grammer

Supervising Producer: Amanda Donenfeld

Executive Produced by: Alanna Fagan

C3MGMT

Executive Produced by: Ford Bowers, Samah Tokmachi

Companion Arts

Studio Production: Omar de Armas, Rick Reveche

Companion Arts

Design, Artwork and Graphics: Jack Sjogren, Aria Ghalili

Companion Arts

Video Editors: Micah Levin

Digital Manager: Maryam Mirbagheri 

Operations: Shawya Mogharabi, Ayana Douglas

Companion Arts

Produced by: Companion Arts

Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you achieve greatness? Andy and Lewis Howes talk success, discovering your unique talents, and how to show up for yourself.

Follow us!

Instagram: ⁠@showingupwithandy⁠

TikTok: ⁠@showingupwithandy⁠

Facebook: ⁠@showingupwithandy⁠

Youtube: ⁠@andygrammer⁠

Want to nominate an unsung hero? Leave us a voicemail at +1 (917) 540-0849

Sponsor us: [email protected]

Send Fan Creations, Questions, Comments: [email protected]

Executive Producer and Host: Andy Grammer

Supervising Producer: Amanda Donenfeld

Executive Produced by: Alanna Fagan

C3MGMT

Executive Produced by: Ford Bowers, Samah Tokmachi

Companion Arts

Studio Production: Omar de Armas, Rick Reveche

Companion Arts

Design, Artwork and Graphics: Jack Sjogren, Aria Ghalili

Companion Arts

Video Editors: Micah Levin

Digital Manager: Maryam Mirbagheri 

Operations: Shawya Mogharabi, Ayana Douglas

Companion Arts

Produced by: Companion Arts

Learn more about your ad choices. Visit megaphone.fm/adchoices

Andy and magician, comedian, Justin Willman, talk about magic, creativity and the importance of creating connection.

Follow us!

Instagram: ⁠@showingupwithandy⁠

TikTok: ⁠@showingupwithandy⁠

Facebook: ⁠@showingupwithandy⁠

Youtube: ⁠@andygrammer⁠

Want to nominate an unsung hero? Leave us a voicemail at [+1 (917) 540-0849] 

Sponsor us: [email protected]

Send Fan Creations, Questions, Comments: [email protected]

Executive Producer and Host: Andy Grammer

Supervising Producer: Amanda Donenfeld

Executive Produced by: Alanna Fagan

C3MGMT

Executive Produced by: Ford Bowers, Samah Tokmachi

Companion Arts

Studio Production: Omar de Armas, Rick Reveche

Companion Arts

Design, Artwork and Graphics: Jack Sjogren, Aria Ghalili

Companion Arts

Video Editors: Micah Levin and Alex MacKenzie

Digital Manager: Maryam Mirbagheri 

Operations: Shawya Mogharabi, Ayana Douglas

Companion Arts

Produced by: Companion Arts

Learn more about your ad choices. Visit megaphone.fm/adchoices

What does movement mean? Derek Hough and Andy get into dance, creativity, joy, and what it means to show up in your body, and how to do it.

THANK YOU TO OUR SPONSOR: 

AURA FRAMES - Get an exclusive $25-off Carver Mat at https://on.auraframes.com/SHOWINGUP. Promo Code SHOWINGUP

Follow us!

Instagram: ⁠@showingupwithandy⁠

TikTok: ⁠@showingupwithandy⁠

Facebook: ⁠@showingupwithandy⁠

Youtube: ⁠@andygrammer⁠

Want to nominate an unsung hero? Leave us a voicemail at +1 (917) 540-0849

Sponsor us: [email protected]

Send Fan Creations, Questions, Comments: [email protected]

Executive Producer and Host: Andy Grammer

Supervising Producer: Amanda Donenfeld

Executive Produced by: Alanna Fagan

C3MGMT

Executive Produced by: Ford Bowers, Samah Tokmachi

Companion Arts

Studio Production: Omar de Armas, Rick Reveche

Companion Arts

Design, Artwork and Graphics: Jack Sjogren, Aria Ghalili

Companion Arts

Video Editors: Micah Levin

Digital Manager: Maryam Mirbagheri 

Operations: Shawya Mogharabi, Ayana Douglas

Companion Arts

Produced by: Companion Arts

Learn more about your ad choices. Visit megaphone.fm/adchoices

Let the skeptic in. Dr Lisa Miller, a leading scientist on spirituality, mental health and thriving, and Andy get into spirituality, science and how to authorize your heart.

THANK YOU TO OUR SPONSOR: 

AURA FRAMES - Get an exclusive $25-off Carver Mat at https://on.auraframes.com/SHOWINGUP. Promo Code SHOWINGUP

Follow us!

Instagram: ⁠@showingupwithandy⁠

TikTok: ⁠@showingupwithandy⁠

Facebook: ⁠@showingupwithandy⁠

Youtube: ⁠@andygrammer⁠

Want to nominate an unsung hero? Leave us a voicemail at +1 (917) 540-0849

Sponsor us: [email protected]

Send Fan Creations, Questions, Comments: [email protected]

Executive Producer and Host: Andy Grammer

Supervising Producer: Amanda Donenfeld

Executive Produced by: Alanna Fagan

C3MGMT

Executive Produced by: Ford Bowers, Samah Tokmachi

Companion Arts

Studio Production: Omar de Armas, Rick Reveche

Companion Arts

Design, Artwork and Graphics: Jack Sjogren, Aria Ghalili

Companion Arts

Video Editors: Micah Levin and Alex MacKenzie

Digital Manager: Maryam Mirbagheri 

Operations: Shawya Mogharabi, Ayana Douglas

Companion Arts

Produced by: Companion Arts

Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s talk about death. Hospice Nurse Julie & Andy get into the great and ultimate unknown: death - and the resistance, beauty, joy and sincerity in embracing the process. 

THANK YOU TO OUR SPONSORS: 

AURA FRAMES - Get an exclusive $25-off Carver Mat at https://on.auraframes.com/SHOWINGUP. Promo Code SHOWINGUP

BETTER HELP - Sign up for 10% off at betterhelp.com/SHOWINGUP

Follow us!

Instagram: ⁠@showingupwithandy⁠

TikTok: ⁠@showingupwithandy⁠

Facebook: ⁠@showingupwithandy⁠

Youtube: ⁠@andygrammer⁠

Want to nominate an unsung hero? Leave us a voicemail at +1 (917) 540-0849

Sponsor us: [email protected]

Send Fan Creations, Questions, Comments: [email protected]

Executive Producer and Host: Andy Grammer

Supervising Producer: Amanda Donenfeld

Executive Produced by: Alanna Fagan

C3MGMT

Executive Produced by: Ford Bowers, Samah Tokmachi

Companion Arts

Studio Production: Omar de Armas, Rick Reveche

Companion Arts

Design, Artwork and Graphics: Jack Sjogren, Aria Ghalili

Companion Arts

Video Editor: Micah Levin

Digital Manager: Maryam Mirbagheri 

Operations: Shawya Mogharabi, Ayana Douglas

Companion Arts

Produced by: Companion Arts

Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast is a funny, raw, and deeply human exploration of what it means to show up: for ourselves, for each other, and for the world.

Through intimate musical offerings by Andy and unscripted long form conversations - grounded in the belief that people, at their core, are good and deeply connected - it surfaces extraordinary moments of kindness, service, and self-reckoning, sparking joy, honest reflection and real discourse - all to get to the core of how to show up, even just a little.

Follow us!

Instagram: @showingupwithandy

TikTok: @showingupwithandy

Facebook: @showingupwithandy

Youtube: @andygrammer

Want to nominate an unsung hero? Leave us a voicemail at +1 (917) 540-0849

Sponsor us: [email protected]

Send Fan Creations, Questions, Comments: [email protected]

Executive Producer and Host: Andy Grammer

Supervising Producer: Amanda Donenfeld

Executive Produced by: Alanna Fagan

C3MGMT

Executive Produced by: Ford Bowers, Samah Tokmachi

Companion Arts

Studio Production: Omar de Armas, Rick Reveche

Companion Arts

Design, Artwork and Graphics: Jack Sjogren, Aria Ghalili

Companion Arts

Video Editor: Micah Levin

Digital Manager: Maryam Mirbagheri 

Operations: Shawya Mogharabi, Ayana Douglas

Companion Arts

Produced by: Companion Arts

Learn more about your ad choices. Visit megaphone.fm/adchoices