In this episode Bree has a conversation with Jilna who is a conscious parenting coach. Jilna explains how unresolved emotions from our childhood can be triggered in the present day. Until the unprocessed emotions are resolved, the same patterns that showed up in your childhood can trickle down into the parenting of your own children. When you heal the inner child within yourself, you are empowered to break the cycle of intergenerational trauma. Jilna offers insights and strategies to help heal the inner child that is within all of us.

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Resources mentioned in episode:

The Awakened Family