In this episode Bree has a conversation with Gunjani. Gunjani grew up learning to dismiss her emotional needs, which caused her to become disassociated from her body. She happened upon an EMDR specialist in her psychotherapy training, which changed everything for Gunjani and allowed her to tap into her unprocessed emotions and connect with her body again. 

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Connect with Gunjani:

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Resources mentioned in episode:

The Top 5 Regrets of the Dying

The Body Keeps the Score