In this episode, Angie Sue shares her journey to self-healing. Angie believed that her heartbreak was the result of a difficult marriage, but through the healing power of ayahausca Angie was able to learn that her heartbreak began in childhood from the abuse she experienced. Understanding the root cause of her trauma allowed Angie to begin integrating what she learned in her ayahausca ceremony. Angie lets us in on what healing looks like for her with inner-child healing, meditation, breathwork, sound healing and visualization. In this episode Bree and Angie also discuss shadow work in regards to racisim in this country and how it's important to heal ourselves in an effort to heal racism.

Resources mentioned in the podcast:

Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma:

https://amzn.to/3fUVezo

The Body Keeps the Score: https://amzn.to/31gIPlf

Podcasts Mentioned:

1619

Code Switch

The Queen of Intuition

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