In this week's episode of Sh*t My Life Coach Says, Lamisha is sharing 5 bits of wisdom from recent coaching conversations with clients and a few inspired thoughts from her own life.

Feeling stuck & unsure of what to do to get out? She's got 2 micro actions you can take today to get you moving.

Wondering why you're fool-proof strategy to do the thing isn't working? It's because of a single golden nugget you need.

Looking for a "short-cut" to be, have and do your thing? It's in this episode.

Wondering why the finish line feels so far away? Lamisha explains why & how to collapse time around your boldest dreams.

Plus a bit of food for thought to help you close out this year with a bang.

After listening to this episode you are surely going to feel more inspired, motivated and ready to do the damn thing. Want Lamisha's help? Book your free consultation here.

P.S. Don't forget to download your Self-Coaching Cheatsheet here as a bonus gift

Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here.

Check out the website: https://www.lamishaserfwalls.com/

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Join the VIP list for bonus content + extra episodes free.

And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

This week Lamisha shares a step-by-step process for identifying and transforming your beliefs because let's be real, it's time to get to the bottom of all the shitty thoughts holding you back. This simple process can be integrated into your daily practice or used as needed when you find yourself struggling in a thought loop you can't get out of. It starts with a sense of curiosity and ends with massive transformation that you'll begin to see in the synchronicities in your outer reality. Ready for some big shifts? Check out this week's episode.

Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here.

Check out the website: https://www.lamishaserfwalls.com/

Follow on Socials: Facebook, Instagram

Join the VIP list for bonus content + extra episodes free.

And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Listen as Lamisha gives the behind the scenes scoop on how she overcame her recent case of procrastination. In this episode, you'll get the exact process she used to get to the heart of what was holding her back. She also shares some specific questions to ask yourself when you know what to do, but just aren't doing it.

Ready to ditch the procrastination for good & do the damn thing? Grab your journal, your favorite beverage & then press play!

Want to learn more about how Lamisha can be coach/mentor you privately? Book your free consultation here.

Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here.

Check out the website: https://www.lamishaserfwalls.com/

Follow on Socials: Facebook, Instagram

Join the VIP list for bonus content + extra episodes free.

And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Ready to lock in for the last four months of 2025? Then you definitely want to hear today's episode of the podcast. Lamisha shares her take on the lock in trend and shares a few tips for making the most out of the last bit of the year. She also shares her "you first" method for moving through all types of seasons and transitions. This is one episode you don't want to miss.

Ready to lock in with support & accountability? Book your free consultation here.

Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here.

Check out the website: https://www.lamishaserfwalls.com/

Follow on Socials: Facebook, Instagram

Join the VIP list for bonus content + extra episodes free.

And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

In today's episode, Lamisha reminds us of the importance of Imagination (yes, even as adults) and how that's tied to the life you actually want to create. She also shares tips for how to do just that while combining your belief in the juicy reality you're looking to create. If you're ready to step out of the hum-drum blah filled life or you're just ready to shake things up a bit, this episode is for you. Check it out!

And if you want to take this work a step further make sure you grab your BONUS Session when you purchase your single coaching session HERE.

Interested in more in depth work? Book your consultation HERE to get started.

Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here.

Check out the website: https://www.lamishaserfwalls.com/

Follow on Socials: Facebook, Instagram

Join the VIP list for bonus content + extra episodes free.

And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Lamisha is back with a little life & biz update after taking some unexpected time away from the podcast.

In today's episode, Lamisha shares what's been going on behind the scenes in life, lessons and the season of transition that is unfolding before her. She also shares some insight into future episodes AND some unique ways to work with her right now. Check it out!

And don't forget to grab your BONUS Session when you purchase your single coaching session HERE.

Interested in the shorter program she shares in this episode? Book your consultation HERE to get started.

Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here.

Check out the website: https://www.lamishaserfwalls.com/

Follow on Socials: Facebook, Instagram

Join the VIP list for bonus content + extra episodes free.

And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

It's time to look at your desires and the things you want to create in your life in a bit of a different way. In today's episode, Lamisha shares with you a new concept that emerged in a client session that will help you get ready to create and receive your desires and manifestations of all shapes and sizes. She does this by asking one simple question...Is your light on?

Not sure what that means? No worries, it's all in the episode. Check it out now.

Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here.

Check out the website: https://www.lamishaserfwalls.com/

Follow on Socials: Facebook, Instagram

Join the VIP list for bonus content + extra episodes free.

And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Find yourself comparing your life, job, financial success etc. to someone else who seemingly has it all? Today's episode is for you. In this episode, Lamisha dives into some of the challenges that come from comparing your life to someone else and a few things you should consider before doing so. She also shares a different perspective that may be more empowering the next time you're tempted to compare your life to someone else. Listen in to shift your mind & vibe around comparison once and for all.

Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here.

Check out the website: https://www.lamishaserfwalls.com/

Follow on Socials: Facebook, Instagram

Join the VIP list for bonus content + extra episodes free.

And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Today's episode touches on the idea around things you feel you "should" or "shouldn't" be doing in this life. Inspired by a recent client conversation, Lamisha shares her take on this topic. If you're ready to find more clarity around the decisions you make in life whether it's for what job to take, how to invest or your life purpose...this episode is for you.

Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here.

Check out the website: https://www.lamishaserfwalls.com/

Follow on Socials: Facebook, Instagram

Join the VIP list for bonus content + extra episodes free.

And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

Are you an overthinker/procrastinator who has a hard time taking action toward your big vision? Or maybe you're the kind of person who has absolutely no problem doing ALL the things so you often have a hard time just "being".

Regardless of what camp you fall into, today's episode is going to help you better understand when it's time to DO the thing or BE the vibe because there are times when one is called for more than the other. Intrigued? Grab your favorite drink, press play & tune in for more.

Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here.

Check out the website: https://www.lamishaserfwalls.com/

Follow on Socials: Facebook, Instagram

Join the VIP list for bonus content + extra episodes free.

And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.