Sh!t Your Therapist Won't Tell You

Sh!t Your Therapist Won't Tell You

By Mind, Body, Spirit, HomeSociety & Culture
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Sh!t Your Therapist Won't Tell You episodes

  • 30. The Motherhood Thing
    The Motherhood Thing:
    As Mother’s Day has passed, we hope everyone had a great day celebrating. We talk a lot on subjects that can really apply to your life whether you are a mother or not, parenting or not, or in life in general. Today we wanted to touch on some things we as mothers have experienced and learned/learning from. Motherhood is such a personal and unique experience, yet we allow outside influences to dictate our own parenting experience. In a world of so many different perspectives, you must learn what works for you and what doesn’t. Take pieces from everywhere and create your own environment for what works, but do not let those pieces work against you. Its up to you to not let expectations, judgements, and shaming run your experience. No body in this world is you, no body in this world are your kids. There is no rule book, or step by step guide on what to do. Also, you are not alone, we are all out here doing the best we can, finding what works for us. Be open to help and advice without taking it as something to tear you down. Honor yourself, honor your struggle, honor your experience, honor your wins, and honor the other moms in your life trying to figure out their paths.
    As always Stay Safe, physically, energetically, and spiritually
    If you are struggling during this time, please reach out. We are offering mini no-contract sessions. Or if you just need someone to talk to for a pick me up. Reach out, we are here.
    It is ok to not be ok, it is not ok to do nothing about it. Wake up. Open your eyes, its Beautiful.
    Check us out on Facebook:
    www.facebook.com/mindbodyspirithome
    Or online:
    www.mindbodyspirithome.com
    Disclaimer:
    We do not claim to stand as a medical professional, or as a medical professional team, and no advice given or insinuated by our team should ever be taken and/or acted upon against the direct instruction of a medical professional.
    50 min
  • 29. The Crutch Thing
    The Crutch Thing:
    What would you consider a crutch? Did you know you can not only physical crutches in your life, but also emotional, mental, and spiritual crutches too? We are going into the strength and self-awareness it takes to take ownership of your own patterns that have become your crutches. Sometimes you need those crutches to help you to heal yourself, but eventually you must stand up and thrive. Let us know what you think of todays episode, or a topic you would like to hear more on.
    As always Stay Safe, physically, energetically, and spiritually.
    If you are struggling during this time, please reach out. We are offering mini no-contract sessions. Or if you just need someone to talk to for a pick me up. Reach out, we are here.
    It is ok to not be ok, it is not ok to do nothing about it. Wake up. Open your eyes, its Beautiful.
    Check us out on Facebook:
    www.facebook.com/mindbodyspirithome
    Or online:
    www.mindbodyspirithome.com
    Disclaimer:
    We do not claim to stand as a medical professional, or as a medical professional team, and no advice given or insinuated by our team should ever be taken and/or acted upon against the direct instruction of a medical professional.
    51 min

About Sh!t Your Therapist Won't Tell You

From the publisher's feed

In 2018 serendipity stepped in once again. It was January 11th, 2018, when Megan held her first Metaphysical Counseling session, in the living room of her own home. Nervous but excited, she welcomed Karen in, not knowing that this new client was also destined to become a part of the MBSH team in just one year’s time. About six months in, after seeing one another weekly without fail, Megan saw the same energy within Karen as she saw within herself. Karen began talking about ideas of her own, that were almost identical to those Megan had regarding helping people and the spiritual/energetic side of mental health. It was then that she knew they had connected for more than just private counseling sessions.