<p>On today's show, Iott and Zucco discuss rearranging your week to help with your long run, we also chat about the new Ironman Tours program. </p>

On today's show, Iott and Zucco discuss rearranging your week to help with your long run, we also chat about the new Ironman Tours program.

Shuffle  your week to focus on run/bike, Ironman Tours

Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

Share Shuffle your week to focus on run/bike, Ironman Tours

Sign up to save your podcasts

Shuffle your week to focus on run/bike, Ironman Tours

Shuffle your week to focus on run/bike, Ironman Tours