How focus helps me with my anxiety... maybe it can help you too!

Why am I so negative? I'm not. It might seem like that... But have a listen and find out... And have a laugh too.

Let's approach the argument of "what's a good age for a person to achieve black belt?"... (I tried going unscripted on this one. Hopefully it works out.)

What has capitalism done to traditional arts? How has it impacted training? Has it ruined traditional culture? Has it brought any benefits? Let's check it out! Also check out the http://shuitao.life website, and support us on http://patreon.com/shuitaolife. Subscribe to our Facebook page too!

This episode talks about how martial arts made its way to the west, as well as how the colored belt rank system came in to existence! Http://shuitao.life or visit our Patreon, http://Patreon.com/shuitaolife

Were going to talk about cultural appropriation in martial arts. The history, the development of the arts, the sharing of the eastern arts with the west, and more! Intro song, I wanna be sedated tribute by The Offspring, and song byte, Time Warp from Roxy Horror picture Show. Check out http://shuitao.life, as well as my Patreon, https://patreon.com/shuitaolife

What is the best martial art? Is there one? If there is, why? And how do you choose a martial arts instructor? And also some funny stuff about my beginnings in the arts.

A little about Shifu, some funny stuff.