In this deeply moving episode, Shuli Knapp shares the heartbreaking experience of giving birth to a stillborn baby and the complex, non-linear journey that followed. She speaks about the defense mechanisms she relied on just to survive in the beginning — pushing away her grief, trying to appear strong, staying upbeat on the outside while everything inside her was breaking.

With time, she learned that unprocessed grief doesn’t disappear; it finds its way into the body, the mind, and everyday life. Shuli opens up about what it looked like to finally face her pain head-on, and how allowing herself to feel became the very thing that allowed her to heal.

Her story is raw, honest, and deeply human — a reminder that grief isn’t a straight line, and strength doesn’t always look the way we expect.

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