In this honest conversation, Rochel Leah opens up about her journey through an eating disorder—and the moment she realized that her life, her talents, and her voice were never meant to be kept small.

She shares how healing didn’t begin with control, but with surrender: understanding that our strengths are God-given, and that we are entrusted—not entitled—to use them. From that realization came a responsibility not just to survive, but to live fully and contribute meaningfully to the world.

Rochel Leah speaks candidly about body image, the quiet ways society shapes how women see themselves, and the internal battles so many fight in silence. Through the lens of Chassidus, she explores the medicinal power of Torah—how spiritual teachings don’t just inspire, but actively heal the mind, body, and soul.

This episode is a call to courage. To take life by the horns. To stop shrinking. To recognize that healing is not passive—and that each of us carries both the responsibility and the ability to heal ourselves, and in doing so, impact others.

A conversation about struggle, purpose, and the sacred work of becoming whole

Rochel Leahs instagram: https://www.instagram.com/rochel_leah_?igsh=MWE4NG9tZ3B1MXBhdA==

In this deeply moving episode, Shuli Knapp shares the heartbreaking experience of giving birth to a stillborn baby and the complex, non-linear journey that followed. She speaks about the defense mechanisms she relied on just to survive in the beginning — pushing away her grief, trying to appear strong, staying upbeat on the outside while everything inside her was breaking.

With time, she learned that unprocessed grief doesn’t disappear; it finds its way into the body, the mind, and everyday life. Shuli opens up about what it looked like to finally face her pain head-on, and how allowing herself to feel became the very thing that allowed her to heal.

Her story is raw, honest, and deeply human — a reminder that grief isn’t a straight line, and strength doesn’t always look the way we expect.

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In this deeply personal episode, Devorah shares the story of losing her father at just three years old, and how that early loss shaped the quiet corners of her life. She opens up about what it felt like to grow up carrying a grief she couldn’t yet understand — a little girl longing for safety, stability, and something steady to hold onto.

She speaks about the outlets that helped her cope, the courage it took to seek help as she got older, and the moment she began to sense God beside her in the places she once felt most alone. And woven through it all is her instinct to dream big, even from a place of deep brokenness, allowing those dreams to guide her toward confidence, healing, and unexpected purpose.

This episode is about grief, growth, and the incredible resilience of a child who learned to keep hoping — and kept becoming.

In this episode, a mother of three neurodivergent sons shares the journey that shaped her — but the wisdom she offers is something every mother can hold onto.

She opens up about the early days of understanding her children’s needs, the process of learning who they are beneath the labels, and the strength she found as their advocate. But beyond that, she speaks to the heart of motherhood itself — patience, intuition, resilience, and trusting the child Hashem gave you.

This conversation isn’t just about neurodivergence. It’s about seeing your child clearly, meeting them where they are, and giving yourself permission to parent with confidence and compassion. No matter what your children’s needs look like, you will walk away feeling understood, uplifted, and grounded.

Link to a Whatsapp Guided Support Chat, led by Yocheved Shapiro:

https://chat.whatsapp.com/CCu3vITJFl19xsDlsriHHZ?mode=hqrc

To Reach Yocheved Shapiro:

https://shapiroeducationalconsulting.com/

In this episode, Shoshana shares the story behind the woman she is today — a mom of eleven, a beacon of warmth, and someone whose home is always open to anyone who needs a place to land.

She brings us back to her childhood on the Upper East Side, where life looked put-together on the outside but felt dark and unstable on the inside as her mother struggled with mental illness. She speaks openly about the fear, the loneliness, and the deep yearning for something steady and meaningful to hold on to.

Shoshana walks us through the mindset shift that changed everything — the moment she chose to search for light, for purpose, and eventually for her own path in Judaism.

She shares how the very pain of not being mothered became her life mission: to mother others. To create safety. To build a home filled with bitachon, love, and open doors.

This is a conversation about resilience, faith, and the power of transforming childhood pain into a life defined by purpose and giving.

When Malkie was told she couldn't attend high school for the first semester, it change the course of her life.

In this episode, she reflects on that pivotal moment, the ripple effect it had on her sense of belonging and her journey beyond it--eventually, leaving the orthodox Chasidic path she grew up in. Malkie shares how she's maintained a beautiful, loving relationship with her family, despite living differently, and what she's learned about how adults can powerfully shape a child's story through empathy, connection, and understanding.

Lala opens up about the reality of postpartum struggles, the guilt of fearing more children, and the strength that carried her into building the life she longed for.

In this episode, Meir shares his perspective on what it was like to begin our marriage while I was in deep grief after having just lost my mother. Together, we reflect on the challenges of those early days, the lessons we learned about supporting a spouse in pain, and the importance of honesty with ones self. This conversation offers comfort, perspective, and a reminder that couples facing struggle are never alone.