Let’s run together! I am the friend that wants to be in the ring too! I have to keep challenging and stretching myself to feel alive and this year my personal Shut the Fear Up Challenge has me nauseous and feeling weak at times! 🤢That’s exactly how a dream that is bigger than us should be though. So Let’s Shut The Fear Up together and GROW!

This is how you #ShutTheFearUp! Sometimes things can be so dark where you are that it’s hard to see where you really want to be! Challenge your present circumstance with your words and your thoughts!

You don’t have to do it alone. I didn’t have many successful models of what healthy partnerships/relationships looked like in my life, but I have experienced some amazing ones in the past few years. It only happened when I chose to accept “help” and support from others. I need you to fulfill my purpose and you need me to fulfill yours! So let’s #ShutTheFearUp and do it together

Who am I becoming? Whoever my dreams need me to be! John Maxwell says that our dreams come a size to big so we can grow into them...... I had the honor of hosting a vision board event for Keena Lampkins of Four Friends Fitness in Jacksonville, Fl. Here are our takeaways!

If you really knew how powerful you were you would be further along. I know it to be true because after listening to Nikita Littlejohn I know that I am leaving some of my power on the table! 👀 Take back your power with me!

We are DONE! Enough with the loser thoughts. Enough with the negative self talk. Enough with the agreements you have made with this ridiculous idea. You ARE ENOUGH! God/The Universe/Creation is waiting for you to agree with that. You wouldn’t be here if you weren’t enough. The best part about it is all you have to do is make a decision! Starting Now!

I can’t be bothered! You really can’t be either. We all have 24 hrs in a day and with that gift we need to #ShutTheFearUp and figure out ways to simplify life and develop systems and relationships that will support our dreams! Tune in!

You are not our circumstances so stop identifying so intimately with them. The mission is to add value to yourself, to build yourself up! So you cannot be broken friend! You are not broken by what you have been through. #ShutTheFearUp! You are shatterproof. You are durable. You are overcoming. Build yourself up with positivity and the solutions that will take you to your expected end! Subscribe for more empowering episodes!

Protecting myself is too much work with little return on investment. Instead I choose to be vulnerable. Rather it’s vulnerability by pain or joy, I choose to be exposed with all of the emotions that make it easy for someone to really do some emotional damage or healing. No matter what their intent is, I believe that all things will work together for my good! I am the boss of my life and I have a Good Good Daddy who intends that I win!

We need to love ourselves soooo much that we have NO problem being selective and definite in our daily actions. We need to value our dreams and our purpose so much that we have NO problem say no when we need to and YES when we need to! People we be more confident in your leadership ability when you show you are selective and definite in your purpose. Eventually they will be inspired by your boldness and give themselves that permission to value their purpose as much as you do! Shut the Fear Up and be selective with me!