Jen Pastiloff is the author of On Being Human, and travels the world with her unique workshop “On Being Human,” a hybrid of yoga-related movement, writing, sharing out loud, letting the snot fly, and the occasional dance party. Cheryl Strayed, author of Wild, calls Jen “a conduit of awakenings.” Jen has been featured on Good Morning America, New York Magazine, Health Magazine, CBS News and more for her unique style of teaching, which she has taught to thousands of women in sold-out workshops all over the world. Bring a journal, an open heart, and the willingness to grow open and stronger for her workshops. 

She is also the founder of the online magazine The Manifest-Station. Jen leads annual retreats to Italy and France and she is the guest speaker at Canyon Ranch and Miraval Resorts a couple of times each year. She also leads Writing and The Body workshops with author Lidia Yuknavitch. Jen also offers scholarships to a woman who has lost a child through The Aleksander Fund.

Today on Full Body F*ck Yes:

• What our inner a$$hole is & how it will run our lives if we let it
• How to meet your inner critic with compassion
• What it means to Jen to be human
• Reevaluating as a society what bravery means
• Jen’s experience with shame & her Shame Loss movement
• We get to have this big, beautiful life
• Why it’s powerful to retell your stories

Resources:

• Craft Your Signature Story | Check out Abbey’s new course on how to craft your core message and share it in just 3 hours!

Follow Jen:

• Virtual Retreat: jenniferpastiloff.com/virtual-retreats 
• Instagram: @jenpastiloff ; @nobullshitmotherhood 
• Book: On Being Human
• Facebook: Jen Pastiloff

Connect with Abbey:

• Instagram: @abbeygibb 
• Website: abbeygibb.com

This show is produced by Soulfire Productions