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In this week's episode, Azizah, Tasha, and John discuss the difficult topic of depression and their experiences in its relationship to grief; the lowest lows, the triggers that exacerbate it and the ways in which they've found comfort and moving through it.
In this week's episode, Azizah, Tasha, and John discuss how grief can manifest into physical pain; how we try to heal it, cope with it or numb it, and everything in-between.
In this week's episode, Azizah, Tasha, and John discuss bargaining as it pertains to grief; when we seek to control our inner narrative as we slowly process and accept our losses. We also discuss our siblings favorite cocktails, of course.
In this week's episode, Azizah, Tasha, and John discuss anniversaries, birthdays & holidays and how they navigate celebrating, social media (to post or not to post) and getting through the grief those significant days can amplify.
In this week's episode, Azizah, Tasha, and John come in red hot as they try to dismantle and decode the often unpredictable and tricky emotion of anger.
In this episode, Azizah, Tasha, and John dive into the raging waters of denial.
In this introductory episode, Azizah, Tasha, and John dive in by sharing their own stories about their incredible siblings - and the loss that inspired this podcast.
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