Sick and Fat - How I Juiced and Ran My Way Back To Health

This is my story, my documentary of how I did it in one year. In 2013 I started on my road back to health by eating (gluten, Dairy and Soy Free), juicing and walking. As the months went by I found that I had more energy and felt amazing. So I decided I would start running because my walking was taking a long time. Yes, I was up to 15Km twice a week and needed to free up some time. So I thought a couch to 5k race would do it!!! This was such a personal victory for me. Going from 266lbs to 204lbs by going Gluten, Dairy and Soy Free (Yes I'm a vegan now and things have changed even more) Now that the 5km is done I'm going to sign up for a 10km and then work my way up to the marathon. At first, I was intimidated by the thought of running a marathon but with the proper training I know I can do it. Thank you for following my journey and for supporting me while I trained for this. In today's video, I talk about the running goal and the results.