Becca and Emma perpetually have too much to say! After every long form episode, enjoy two of these mini episodes per month. Here is June’s first side note, where they talk about things they do to "ground" themselves. Tune in for some inspo on mindfulness practices!Shameless Plugs:<a rel="noopener noreferrer nofollow" href="https://stan.store/rebeccasowden" target="_blank">Becca's Socials</a><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/iamemmabrunotoo/" target="_blank">Emma's Instagram</a><a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@iamemmabruno" target="_blank">Emma's TikTok</a><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/lifeinquarterspod?igsh=NTc4MTIwNjQ2YQ==" target="_blank">Life In Quarters Insta</a><a rel="noopener noreferrer nofollow" href="https://rebeccasowdenshop.etsy.com" target="_blank">Etsy</a>

Becca and Emma perpetually have too much to say! After every long form episode, enjoy two of these mini episodes per month. Here is June’s first side note, where they talk about things they do to "ground" themselves. Tune in for some inspo on mindfulness practices! Shameless Plugs: Becca's Socials Emma's Instagram Emma's TikTok Life In Quarters Insta Etsy

Becca and Emma perpetually have too much to say! After every long form episode, enjoy two of these mini episodes per month. Here is June’s first side note, where they talk about things they do to "ground" themselves. Tune in for some inspo on mindfulness practices!Shameless Plugs:<a href="https://stan.store/rebeccasowden" rel="noopener noreferrer">Becca's Socials</a><a href="https://www.instagram.com/iamemmabrunotoo/" rel="noopener noreferrer">Emma's Instagram</a><a href="https://www.tiktok.com/@iamemmabruno" rel="noopener noreferrer">Emma's TikTok</a><a href="https://www.instagram.com/lifeinquarterspod?igsh=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer">Life In Quarters Insta</a><a href="https://rebeccasowdenshop.etsy.com" rel="noopener noreferrer">Etsy</a>

[Side Note] Grounding Activities

Life is hard and lifelong friends Rebecca Sowden and Emma Bruno want to talk about it. Every episode they'll help you through whichever quarter life crisis you're currently stuck in by tackling massive topics like choosing your career, managing your money, loving yourself, and so much more by breaking them into quarters. These co-hosts have polar opposite careers, personalities, and approaches to life, so whether you're a corporate baddie, a thriving artist, or complete stressed out mess, this podcast is for you!<hr /> Hosted on Acast. See <a rel="noopener noreferrer nofollow" href="https://acast.com/privacy" target="_blank">acast.com/privacy</a> for more information.

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Life is hard and lifelong friends Rebecca Sowden and Emma Bruno want to talk about it. Every episode they'll help you through whichever quarter life crisis you're currently stuck in by tackling massive topics like choosing your career, managing your money, loving yourself, and so much more by breaking them into quarters. These co-hosts have polar opposite careers, personalities, and approaches to life, so whether you're a corporate baddie, a thriving artist, or complete stressed out mess, this podcast is for you! Hosted on Acast. See acast.com/privacy for more information.

Life is hard and lifelong friends Rebecca Sowden and Emma Bruno want to talk about it. Every episode they'll help you through whichever quarter life crisis you're currently stuck in by tackling massive topics like choosing your career, managing your money, loving yourself, and so much more by breaking them into quarters. These co-hosts have polar opposite careers, personalities, and approaches to life, so whether you're a corporate baddie, a thriving artist, or complete stressed out mess, this podcast is for you! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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[Side Note] Grounding Activities

[Side Note] Grounding Activities