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On today's episode of the Side of Ranch Podcast, we are pleased to have on a very special and ULTRA talented guest, Ultra Marathon runner Courtney Dauwalter. Courtney explains how she got her start in ultra running, when she knew she was a tier above the rest, and talks about the world records that she holds. We find our way through the "Pain Cave" and jump into the discussion of day versus night running. Courtney shares a story about how when fatigue sets in during the dark hours of the day, your mind starts to believe that things really do go bump in the night!
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On today's episode of the Side of Ranch Podcast, we are pleased to have on a very special and ULTRA talented guest, Ultra Marathon runner Courtney Dauwalter. Courtney explains how she got her start in ultra running, when she knew she was a tier above the rest, and talks about the world records that she holds. We find our way through the "Pain Cave" and jump into the discussion of day versus night running. Courtney shares a story about how when fatigue sets in during the dark hours of the day, your mind starts to believe that things really do go bump in the night!