Dan Mack is one of our best friends. He works as a kinesiologist for Rebound Sport & Spine in Langley, British Columbia. Dan is extraordinarily knowledgeable on the subject and gives his insight into the mechanics and understanding of his practice. Many other topics are talked about. This is a CAN'T MISS. Enjoy!

Today we are joined by another one of our best friends, Gord Parsons. He talks about his past life as a McDonalds employee, fast food portion sizes, and various sports talk. Don't miss this one!

Today we are joined by one of our best friends, Matt Dudley. Stories will be had and old beef shall be unearthed. Peace and love.

We're joined by Austen Alexander! A large Tik Tok, Instagram & YouTube star. Austen discusses his comedic viewpoint, a new TV show that he's pitching, his DAD clothing company & underrepresented birds. This can include various birds such as the Blue Heron. Loons are a tad too represented in today's Canadian culture, and Austen is aiming to change that. Change your perspective, change your life. Blue Herons over Loons.

Mike cooks up some pancetta, pasta & heats up some alfredo sauce. The result is magnificent. 

Colin Mulvey joins us today on the Side Of Ranch Podcast. Colin is a former professional hockey player who played in the ECHL. He tells us some stories about "riding the pine," and how he escaped from a professional hockey team in Germany. It's a riveting story you won't want to miss. Colin is also the owner of VORA Fashion House. He is an exciting individual with an entrepreneur-type mindset. We really enjoyed this one.

On today's episode of the Side of Ranch Podcast, we are pleased to have on a very special and ULTRA talented guest, Ultra Marathon runner Courtney Dauwalter. Courtney explains how she got her start in ultra running, when she knew she was a tier above the rest, and talks about the world records that she holds. We find our way through the "Pain Cave" and jump into the discussion of day versus night running. Courtney shares a story about how when fatigue sets in during the dark hours of the day, your mind starts to believe that things really do go bump in the night!

First episode in quite some time ... ENJOY!