Cass and Fran are back for Episode 20 of Sideline Squad, and football season is officially here.

This week, the girls talk about college football weekend, Cass finishing her move, the sports cave coming together, Aaron Donald coming out of retirement, the Rams playing in Australia, and some fantasy football tips for anyone getting ready for draft season.

They also recap the Panthers Playbook event, from Pitt football energy and player breakdowns to merch, buttons, Missi Matthews, and why the event felt like a perfect football girlies kickoff.

Then, Steelers legend Arthur Moats joins the show to break down the Steelers' finalized 53-man roster, Eli Heidenreich making the team, Kaleb Johnson heading to Green Bay, Broderick Jones going to Dallas, the JPJ's contract situation, Aaron Rodgers' leadership, and why this Steelers team feels different heading into the season.

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New episodes drop weekly. Follow along @SidelineSquadPod and join the squad.

Cass and Fran are back for Episode 19 of Sideline Squad, and this week they are bringing some Pitt energy to the studio with special guest Allison Rubin.

Fran recaps her sports-filled weekend in Colorado, from Broncos-Packers preseason at Mile High to the Rockies game at Coors Field, live horses, stadium traditions, shaped chicken tenders, rooftop margaritas, and one massive ballpark hot dog.

The girls also get into Cass's moving week, the future sports cave, Plaza North Shore tailgate season, Steelers preseason game two, the quarterback room, JRPG's contract situation, Brenda Song's football moment, the Steelers' Disney collab debate, the final preseason game against the Bills, and a Dolly Parton tribute.

Then, Allison Rubin joins the show to talk about Pitt's Panthers Playbook event on September 1st, creating a women-focused football experience, Pitt game day fashion, tailgating, X's and O's, Missy Matthews, Larry Fitzgerald's Hall of Fame weekend, Mason Heintschel, and why Pitt football has such a special community around it.

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New episodes drop weekly. Follow along @SidelineSquadPod and join the squad.

Cass and Fran are back for Episode 18 of Sideline Squad with Steelers preseason week two right around the corner.

The girls recap a busy Pittsburgh weekend, including Pirates games, another rain delay, PNC Park's ice cream traffic cone giveaway, Braxton Ashcraft's strong outing, and Mike Tomlin making the media rounds with his best Tomlinisms.

Then, Cass and Fran get into the latest football headlines, from Najee Harris signing with the Giants and JuJu Smith-Schuster getting released to Keeanu Benton's new Steelers extension, Joey Porter Jr.'s contract watch, the Penn State headlines, and the Jayden Daniels number drama at LSU.

Plus, Cassidy gives a full breakdown of the wild Steelers training camp fight she saw up close in Latrobe, the end of camp, Mike McCarthy's weather quote, Drew Allar's rising hype, the Steelers' upcoming preseason matchup against the Jets, Minkah Fitzpatrick returning to Pittsburgh, and this week's Player and Place of the Week.

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New episodes drop weekly. Follow along @SidelineSquadPod and join the squad.

Cass and Fran are back for Episode 17 of Sideline Squad, and football is officially back in Pittsburgh.

The girls recap their first Sideline Squad episode after a Steelers game, from getting down on the field pregame to seeing Mike McCarthy's first game as head coach, the Rooney family moment, and the new energy around this team.

Then, Cass and Fran break down the quarterback room after the first preseason game, including Drew Allar's huge debut, Will Howard's performance, Mason Rudolph's role, Aaron Rodgers not playing, and why the Steelers suddenly have one of the most interesting QB situations in the NFL.

Plus, they get into Packers fans at Acrisure, Cassidy's KDKA update, Charlie Batch, AFC North playoff talk, Raiders sleeper team energy, Bills stadium thoughts, Steelers fans from France, Pirates vs. Red Sox weekend, Braxton Ashcraft's big game, and this week's Player and Place of the Week.

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New episodes drop weekly. Follow along @SidelineSquadPod and join the squad.

Cass and Fran are back for Episode 16 of Sideline Squad with the first full week of Steelers training camp in the books.

The girls recap the new Mike McCarthy era in Latrobe, the earlier practice schedule, Jaquan Brisker's massive family turnout, Will Howard's camp reps, TJ Watt switching sides, Pat Freiermuth and DK Metcalf's excitement for the offense, and Pat McAfee bringing his show back to Steelers camp.

They also get into Aaron Rodgers' viral Pat McAfee appearance, the upcoming Saturday night practice, Riverhounds beer boots, Pirates trade deadline moves, Mitch Keller's injury, Paul Skenes' struggles, Kenny Pickett starting the Hall of Fame Game, and the Steelers' preseason opener right around the corner.

Then, Mark Kaboly joins the show to talk about working with The Pat McAfee Show, his viral Eat'n Park cookie moment, the new Steelers coaching staff, TJ Watt's mindset, Broderick Jones' future, rookie storylines, Aaron Rodgers' preseason reps, Kenny Pickett, Mike Tomlin in the booth, and what he is seeing at training camp.

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New episodes drop weekly. Follow along @SidelineSquadPod and join the squad.

Cass and Fran are back for Episode 15 of Sideline Squad, and it is officially football season in Pittsburgh.

The girls kick things off with Fran's birthday week, a Riverhounds beer boot update, Italian Heritage Night, and plenty of Pittsburgh weekend plans before diving into the start of Steelers training camp at Saint Vincent College.

Cass and Fran talk through the new era of Steelers football, Mike McCarthy's first camp, quarterback storylines, Broderick Jones being cleared to practice, Joey Porter Jr.'s contract situation, Jalen Ramsey's injury update, and why the vibes in Latrobe are always unmatched.

They also get into Pat McAfee returning to Steelers camp, the chaos of his Pittsburgh crowd, Pirates playoff hopes, Brandon Lowe's walk-off moment, LeBron James heading to Philly, Panda Fest, Veg Fest, Tacos and Tequila, fantasy football, and this week's Player and Place of the Week.

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New episodes drop weekly. Follow along @SidelineSquadPod and join the squad.

Cass and Fran are back for Episode 14 of Sideline Squad after a packed Pittsburgh weekend.

The girls recap Picklesburgh, from the new layout and pickle food lineup to the matching hats, the weather, and why this year's festival finally felt like it had the right flow. They also share a big Sideline Squad announcement: Plaza is officially the show's first sponsor.

Then, Cass and Fran get into the World Cup final, Spain's win over Argentina, the halftime show, Shakira, Justin Bieber, and why the women's World Cup deserves the same energy next year.

The sports talk continues with the Riverhounds making history on national television, Steelers training camp right around the corner, Aaron Rodgers bonding with the team and reconnecting with family, Ryan Clark's ESPN exit, the changing sports media landscape, Fanatics Fest, Tom Brady's influencer era, Livvy Dunne throwing heat, and the Pirates returning home.

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New episodes drop weekly. Follow along @SidelineSquadPod and join the squad.

Cass and Fran are back for Episode 13 of Sideline Squad, and this one comes with a very special guest.

Fran recaps her trip to Philadelphia for MLB All-Star Week, from the Home Run Derby and mascot chaos to ballpark food, souvenir cups, Pittsburgh Dad, and a few thoughts on the Pirates not having anyone actually play in the All-Star Game.

The girls also talk Sideline Squad's first piece of merch, the Pirates sweeping the Brewers, Picklesburgh weekend, Taste of Picklesburgh, the mechanical pickle, the Riverhounds' nationally televised match, and the World Cup final.

Then, Sarah Johnson joins the show to talk about her story as a nurse, former college softball player, and Pittsburgh Pirates ball girl. Sarah shares how she got involved with the Pirates, what it is like being on the field at PNC Park, her favorite memories from Paul Skenes' debut to giving baseballs to kids, and how she balances nursing with her love for baseball.

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New episodes drop weekly. Follow along @SidelineSquadPod and join the squad.

Cass and Fran are back for Episode 13 of Sideline Squad, and this one comes with a very special guest.

Fran recaps her trip to Philadelphia for MLB All-Star Week, from the Home Run Derby and mascot chaos to ballpark food, souvenir cups, Pittsburgh Dad, and a few thoughts on the Pirates not having anyone actually play in the All-Star Game.

The girls also talk Sideline Squad's first piece of merch, the Pirates sweeping the Brewers, Picklesburgh weekend, Taste of Picklesburgh, the mechanical pickle, the Riverhounds' nationally televised match, and the World Cup final.

Then, Sarah Johnson joins the show to talk about her story as a nurse, former college softball player, and Pittsburgh Pirates ball girl. Sarah shares how she got involved with the Pirates, what it is like being on the field at PNC Park, her favorite memories from Paul Skenes' debut to giving baseballs to kids, and how she balances nursing with her love for baseball.

Produced by 1TEAM Media

New episodes drop weekly. Follow along @SidelineSquadPod and join the squad.

Cass and Fran are back for Episode 12 of Sideline Squad after a busy Fourth of July weekend full of storms, fireworks, Pittsburgh summer energy, and plenty to catch up on.

This week, the girls talk about the Fourth of July vibes around the city, delayed fireworks, Travis and Taylor wedding rumors, Team USA's tough loss to Belgium, and why America might need a better soccer chant moving forward.

Then, Cass and Fran shift into Pittsburgh sports with Steelers training camp right around the corner, Pirates baseball back at PNC Park, Paul Skenes' recent struggles, All-Star Game talk, Bucko Country Weekend, and the Clark Cone.

Plus, they get into Picklesburgh, North Side Music Festival, Sarah's Chocolate Factory tours, and this week's Player and Place of the Week.

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New episodes drop weekly. Follow along @SidelineSquadPod and join the squad.