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No matter what the endeavor your MINDSET is KEY. Mindset coach Bryn Drescher joined me via Zoom for a talk about mindset in relationships. Bryn works with professional & amateur athletes as well as entrepreneurs as a Mental Performance Coach. Coach Bryn is insightful, intelligent, & simply a great human! It was my pleasure to have her on the show! You will love episode 50! (I wanted to commemerate my 50th episode with something special & Bryn more than fills the bill!)
Follow Coach Bryn Drescher:
Instagram: @bryndrescher (Links in her Bio. Check out her 5-Day Take Your Mindset Pro Challenge)
Give her podcast a listen on Apple/Spotify/Stitcher: The Mental Advantage
Bryndrescher.com
YouTube: Bryn Drescher
When the relationship hits rough waters there is an impulse to pull back & go below deck til the storm blows over. This does not work! Distancing yourself can be used to great effect in some instances; THIS IS NOT ONE!!!
Recently I have been overly focused on the negative parts of relationships & so I wanted to come back with focus on the good parts.
A closer look at a trait that serves us in all aspects of life but so often goes overlooked in relationships. Take a deeper dive.
In the recent past things have been getting negative & tense. Who needs that? I wanted to catch you if you are giving in to that vibe or getting sucked in to that space. Hold your heads high! You will overcome!
This aspect of relationships (& life) goes by without being given a great amount of attention; it deserves to be understood & embraced. I decided to present this information so that you could get a sense of the real power & value of forgiveness.
There are lots of myths surrounding realtionships that make it hard to have a good relationship. They have people chasing these ideas that are not based in reality. This episode it the start of squashing them.
Sidepiece Science #2 is all about communication styles. It's a great start but is not exhaustive because the topic is much larger than this short podcast episode.
Doing my part to eradicate two bogus themes about relationships: 1) Your partner can be stolen unless you are on your game. 2) You can be trapped into a relationship that you don't want to be in.
My tips for exiting a toxic relationship. Just to get you pointed in the right direction...
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