Sifu TW Smith | Finding the Path Thru KungFu

Sifu TW Smith | Finding the Path Thru KungFu

By Sifu TW SmithAlternative Health
Download on the App Store

Sifu TW Smith | Finding the Path Thru KungFu episodes

  • TKF 004 : Boots on the Ground
    Having a foundation and direction each day is paramount in life and training. My son and I start the mornings with a 3 minute meditation to get a direction. It has helped me as a father. It has helped him in knowing his responsibilities and dealing with personalities at school. Working the mind, ultimate kung fu :)
    In the podcast is a link to separate mp3 file of just the meditation.
    During this episode there is an update to the Ba Gua Workshop coming on July 26, 2014
    10 min
  • TKF 002 : Kung Fu Beach Retreat 2014 | Ba Gua | Chi Kung | Hop Gar | Yi Chuan
    Changing your environment, even for a weekend can stir your energy.
    Each year for several years our Kung Fu family pack up and go to the beach to re-establish our practice.
    It is not a publicized venture. It is time for longer Tai Chi Chuan practice. Lots of standing meditation ( Zham Zhuang ) and seated meditation for many too.
    This year we focused on training Ba Gua Zhang on the beach, and Yi Chuan, Hop Gar as well.
    8 min
  • TKF 001 : Introduce the Kwoon | Chinese Martial Art Training Hall FAQ | Kung Fu | Ba Gua | Tai Chi
    Chinese Martial Art Kwoon Introduction
    We receive similar questions over past 12 years. This is our first podcast effort to address those FAQ’s and to introduce ourselves.
    We have students spread out around the country and we wanted them to have opportunities that would keep them involved when they had time.
    We appreciate that you also have an interest.
    The notes that were first drafted for this KungFu Podcast included:
    Defining Kwoon - Training Hall Chinese Martial Art
    Why we began
    When we began
    Twitter and Facebook
    Facility
    Layout
    Size and Chambers of Kwoon
    Photos in Facebook album
    Location
    Not a commercial Stripmall
    Low Profile - no signage, but there are que’s
    Cultural Mentions
    Family not Para-military
    Semi-Formal
    Curriculum
    Hop Gar - Tai Ji Chuan - Chi Kung - BaGua - ChoyLiFut - Hsing Yi
    Meditation - Variety of approaches
    tibetankungfu.net/kungfu_blog/archives/tkf-001-introduction-to-our-kungfu-kwoon-podcast.html
    10 min

About Sifu TW Smith | Finding the Path Thru KungFu

From the publisher's feed

Sifu TW Smith shares his experiences and awareness through the KungFu. He began training in KungFu because he was lost as a young man, making the same ole mistakes, ending up in places he shouldn't…