In this episode, we discuss what it means to have an oppressive mindset and its negative effects. We discuss where this mindset begins and how to break free from it! You no longer have to be trapped in your own mindset! 

This topic has been living rent free in my mind for months! And it is finally time for me to speak on it! No outline, no prep, just my thoughts and a microphone. In this episode, we discuss the world that we live in; Realiity vs Fake and the only way to navigate this fake world! 

I wanted to spend some time thanking all of you Freshwater Warriors for all that you do! You are all special and bring something uniquely awesome to the table! I know that when you are in the business of healing and serving, Thank You is seldom heard, so I wanted to say thank you for waking up every day and putting others before yourselves! 

In this episode, we discuss who deserves respect and when to show respect. Respect has been a hot topic as of late and I wanted to provide a perspective that society has seemed to neglect. I was not feeling well during the recording of this episode, so I thank all you Freshwater Warriors in advance for being patient with me during this episode! 

In this episode we discuss all of the qualities needed to conquer any behavior! This is for all of you parents, teachers, mentors, therapists, social workers, and everyone in between! We breakdown each quality and their importance so that you are equipped with more tools in your tool belt! Remember to be the freshwater that heals in a salty environment! 

We talked about how we are in the most stressful time of the year! Yes, the Holiday Season is upon us! In the previous episode we discussed how to reduce the stress in your life both physically and mentally, but in this espisode we talk about the missing link that brings it all together to drastically improve your overall well-being! The spiritual aspect of healing is often overlooked, but not on the Sight Beyond Sight podcast! Listen to how tapping into your spiritual side through prayer can change your life!

It is officially the most stressful time of the year! The holidays are upon us and there are added stressors that we will face, how are you going to handle the added pressure? In this episode we discuss how to handle stress on the physical and mental level!