Don't be fooled. It's a 10x from very small beginnings. But I wanted to commemorate the moment.

9 actions that keep us from relating to our bodies in a healthy way.

I created a little free mini course at chrismcalister.com/toughconversations

This is just a short part of the advanced module.

Questions reveal hunger:

• How did that feel? See if they want more. (Did you feel misjudged or misunderstood by anything I said?)

'm7qb86zu'

I put a call out in the podcast to see if someone would like to go through our initial 12 week coaching program live and on air. I was looking for someone new to SightShift and hungry to grow. Props to Eric for jumping in. I loved how he voiced his skepticism that we could do this in 12 weeks. These aren't pre-recorded. I have no idea if it will work but I'll load each week's episode as it gets recorded. 

These 9 actions reveal what you do that keep you from moving forward.