I tell a story from med school during my OBGYN rotation. It was life-changing.

I tell my story of my experience with addiction in a friend. It's a story, but it's true. Trigger warning: substance abuse

Psychopaths have this way of playing victim to their own terrorism. Also, you are not a victim. You can do this. In this installment, we discuss therapy and unpacking while identifying toxic traits of psychopaths. 

There is more than one solution o your problem. If you ever feel that feeling: Call the National Suicide Prevention Lifeline 988.

I was and am juggling multiple things like you probably are. Give yourself your flowers. You're doing an amazing job.

There is value in faking it. Your brain won't know the difference. 

Me now is incongruent with who I was. Change is off-putting sometimes. 

I try my best to explain3 the unmasking of different alter egos caused by my stroke. Get nerdy with me.

I expound on the value of close relationships and my HBCU experience.

It was the new year, 2022, and I was processing gratitude. Do you process yours?