Picture an egg. If you put a pebble on top, it will withstand the pressure. However, the more pebbles you put on top of it, eventually, the pressure will start to crack the egg and the yolk will bleed out, causing a mess. Maybe in our lives, we feel like we’re the egg in a constant balancing act, attempting to hold up the heavy weight without the pressure of ever cracking.

We aren’t built to hold up, hold in, or hold onto all of life’s stresses alone. Society often has an underlying stigma that asking for help is a weakness. When in reality, it is one of the most courageous things we can do to move forward and grow. Listen to this week's hopeful podcast episode with our host Patrick McCalla and therapist, Dr. Melody Rodarte, discussing the signs to look out for in ourselves or a loved one who may need to seek help, and how to ultimately protect those who are protecting us”.

For more information on Melody's nonprofit, visit their website at compassion-alliance.org

The NO GREY AREAS platform is about the power, importance, and complexity of choices. We host motivating and informative interviews with captivating guests from all walks of life about learning and growing through our good and bad choices.

Be sure to subscribe and stay up to date with all the latest content! New stories every Wednesday.

To learn more about the story behind No Grey Areas, check out the link below!

https://www.nogreyareas.com

Want to be a part of the change and share your story? Follow us on social media, message us, and learn how to get involved!

Instagram: https://www.instagram.com/nogreyareas_gagliano/

Facebook: https://www.facebook.com/NoGreyAreas