Are you in the grind? Would you even know if you were? The grind sneaks up on us quickly and can go from a daily grind to a weekly, monthly, and yearly grind. Join me as I share what being in the grind looks and feels like.

🌱 In this episode, you'll learn:

The many ways in which the daily grind creeps up on overachieving women.

How guilt is a major factor in the daily grind.

Why receiving validation for doing it all is a sign you are in the daily grind.

🌱 Seeds planted in this episode:

Brene Brown Podcast

The Sunflower looks like one big flower but each head is composed of hundreds of tiny flowers called florets and they ripen to become seeds.

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Ready to let me help YOU outgrow the grind? Find me here:

Visit the Outgrow the Grind Website: https://www.outgrowthegrind.co/

Visit my website: https://www.stacyrayekellogg.com/

Follow Outgrow the Grind on Instagram: https://www.instagram.com/outgrowthegrind/

Feeling ungrounded and overwhelmed? Get centered and calm by scooping up my Free Grounding Guide with 10 easy grounding exercises that you can do in 5 minutes or less.

Looking for a community to learn about, practice, and celebrate your boundaries? Join my Free Women's Facebook Group. All women are welcome!

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Are you resonating with what you're hearing on Outgrow the Grind? If yes, make sure you follow and leave a five-star review at Apple Podcasts or wherever you listen to your podcasts!