Lately, I've been talking a lot about "food freedom" and "food peace" and having a healthy relationship with food. But how do you know if you're at that point where you need work on healing this aspect of your health? In today's episode I sare 8 signs that you probably have an unhealthy relationship with food.

Episodes I mention:

• "Good" Food vs "Bad" Food
• Creating Food Freedom

Facebook Group:

• Food Freedom and Muscle Building Solutions

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