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Grey area drinking is more common than you think. Accredited Grey Area Drinking Coach Sarah Rusbatch discusses what it is exactly, its detrimental impact on your health and overall life and how she recovered from grey drinking.
WANT MORE FROM SARAH?
Find out more about Sarah via her website, here, or jump onto her Facebook group, here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
On YouTube: Watch Body + Soul TV, here.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
See omnystudio.com/listener for privacy information.
By BODY + Soul4.9
77 ratings
Grey area drinking is more common than you think. Accredited Grey Area Drinking Coach Sarah Rusbatch discusses what it is exactly, its detrimental impact on your health and overall life and how she recovered from grey drinking.
WANT MORE FROM SARAH?
Find out more about Sarah via her website, here, or jump onto her Facebook group, here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
On YouTube: Watch Body + Soul TV, here.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
See omnystudio.com/listener for privacy information.

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