Do you feel like you know what to do but you're not doing it? Do you feel overwhelmed with all the nutrition information out there? Or are you confused about where to begin? These may be signs you need a nutrition coach.

In this episode, Claire discusses some signs you may need some extra support meeting your nutrition and health goals. Hiring a coach can help you reach your own specific goals as well as help you break through barriers you've faced on your solo journey.

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Program note: Hey, glad you’re enjoying the podcast! In this episode, you might hear Claire talking about Nutritional Freedom and Foundations. Since we launched the podcast in 2020, we've undergone a makeover to improve the membership experience. For more, listen to our "And we're back! All the updates!" episode.

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