Your nervous system is the quiet CEO behind the scenes, deciding whether you expand or contract, say yes to love or pull away, thrive in business or stay stuck in hustle and burnout. Trauma imprints—whether personal or generational—leave their mark on your wiring, creating patterns that feel like personality quirks but are really survival strategies.

In this episode, I reveal 9 ways dysregulation shows up (overworking, boundary struggles, money fears, chronic health issues, and more) and how to recognize them as nervous system patterns—not character flaws. You'll also discover three practical tools to begin shifting your system toward safety, clarity, and expansion.

And stay with me until the end for a Light Language clearing designed to release survival imprints and rewire your body for peace, prosperity, and presence.

Because when you heal your nervous system, you don't just change your life—you reshape your legacy.

💫Begin to Release What's Not Yours. Rewire What Is. Free Light Language Meditation HERE.

💫More Info:

Website https://larajaye.com

Work with Lara: https://larajaye.com/work-with-lara-jaye/

Podcast: https://thewisdomwithin.libsyn.com

Instagram https://www.instagram.com/mslarajaye/

Youtube https://www.youtube.com/@larajayeofficial

💫Get Your Copy of the Wisdom Within Book:

The Wisdom Within Paperback Copy on Amazon.

The Wisdom Within Hardcover Copy on Amazon.

The Wisdom Within eBook.

The Wisdom Within Audible.

Original Music by Tyler M. Habig

About Lara:

Lara Jaye is an international spiritual coach and light language pioneer specializing in generational trauma. Through her signature Wa Q Trauma Method™, private mentorship, and Light Language activations, Lara helps clients clear ancestral imprints, unlock soul alignment, and awaken their highest potential. A 4X bestselling author and host of the Wisdom Within podcast, Lara's work blends deep spiritual wisdom with grounded, transformative practices for lasting impact.